YOGA-Sitting Poses

YOGA-Sitting Poses

6th - 10th Grade

8 Qs

quiz-placeholder

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YOGA-Sitting Poses

YOGA-Sitting Poses

Assessment

Quiz

Physical Ed

6th - 10th Grade

Practice Problem

Hard

Created by

Reena Choudhary

Used 25+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sun Salutation/Suryanamskar is a combination of .........Steps

10

8

12

11

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Yoga postures are different for different patients

Yes

No

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Any body who is having spinal injury or back pain must do flexion movements in yoga

True

False

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

In suryanamskar/ Sunsalutation the 4th pose includes

touching both hands at floor

Standing by bending body and hands touching the ears

plank position with right leg on the back and body supported by both hands and leg

5.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Yoga is beneficial to develop students strength and concentration

Yes

No

Not Sure

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Write down three names of sitting poses that we have learnt today in class

Lotus,Suryanaskar,Child pose

Lotus,child pose, mountain pose

Child pose, Kneeling pose, twisting pose

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The learning objective of the class was

Standing pose

Supine pose

Sitting pose

Standing pose

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You must do yoga after..............hours of break after eating

1 Hour

2 Hour

3 Hour

4 Hour