Nutrition Labels

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. 

• True
• False

Tags

CCSS.6.RP.A.3B

You want your Sodium to be high.

• True
• False

Does the label contain what Vitamins are in the food?

• No
• Yes

Tags

CCSS.RI.2.7

CCSS.RI.3.7

CCSS.RL.2.7

CCSS.RL.3.7

CCSS.RL.4.7

How many servings are in this container of poptarts?  

• 1
• 4
• 8
• Unable to tell based on the information 

Tags

CCSS.RI.2.7

CCSS.RI.3.7

CCSS.RL.2.7

CCSS.RL.3.7

CCSS.RL.4.7

How many calories in a can of Mountain Dew?

• 170
• 45
• 12 oz
• 355

Tags

CCSS.6.RP.A.3B

Who should be reading a food label?

• Everyone

• People with allergies, diseases and those on a diet

What information must be listed on a food label?

• Ingredient List
• Calories per serving
• Serving size
• All of these answers

Nutrients you should get more of are Saturated Fat, Sodium, and Added Sugars.

• True

• False

The goal of including nutrition labeling is to:

• Force people to read

• Make people bored

• Be healthier

How many calories are in a single serving?

• 30

• 60

• 150

• 2.5