PJ Tahun 1 ( Unit 8 : Cergas dan Mantap)
Authored by MOHD AL-AZMI FARIZ BIN AL-KHUSHAIRI
Physical Ed
1st Grade
Used 393+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti yang sesuai untuk meningkatkan kelancaran
peredaran darah dalam badan.
Berjoging
30 minit
Mengangkat
beban
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Organ yang mengepam darah dalam badan.
Paru-paru
Jantung
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Organ yang membekal oksigen kepada darah.
Paru-paru
Jantung
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Otot yang diregang melancarkan pergerakan.
Betul
Salah
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Regangan dapat mengurangkan kesakitan otot
selepas beraktiviti.
Betul
Salah
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bahagian otot manakah yang menjadi kuat melalui
senaman ini?
A
B
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah organ yang bertanda A ?
Otot
Tulang
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