Class -5 Food and health

Which food group would this meal be in?

• Milk and Alternatives
• Meat and Alternatives
• Grain Products
• Vegetables and Fruit

This nutrient is the main source of energy for my body.

• Fats
• Water
• Protein
• Carbohydrates

This nutrient helps control my body temperature.

• Minerals
• Water
• Protein
• Vitamins

You need to drink only two glasses of water every day.

• True
• False

Tags

NGSS.MS-ESS2-4

You get the energy you need for your daily activities from the food you eat.

• True
• False

Tags

NGSS.MS-LS1-6

NGSS.MS-LS1-7

NGSS.MS-LS2-3

To be healthy, you have to cut all the fat from your diet.

• True
• False

Tags

CCSS.RL.11-12.6

You get all the water you need by drinking one soft drink each day.

• True
• False

What is the main role of carbohydrates in the body?

• Is the main source of energy for the body

• Helps to build and repair body tissue

• Provide warmth and cushioning to the body's organs

• Helps to transport vitamins through the body

• All of the above are roles of carbohydrates in the body

If I am consuming grain products, such as breads, pastas, and some root vegetables (starches) what type of carbohydrate am I taking in?

• Simple carbohydrates

• Fiber

• Complete carbohydrates

• Saturated carbohydrates

• Complex carbohydrates

_ is/are used to build and repair muscle.

• carbohydrates
• fiber
• protein
• fat

Tags

NGSS.HS-LS1-6