Dimensions of Health and Wellbeing

Which one of the following refers to the best level of health and wellbeing an individual can realistically attain?

• Health Status

• Optimal health and wellbeing

• Physical health and wellbeing

• Health and wellbeing

How many dimensions of health & wellbeing are there?

• 3

• 4

• 5

• 6

Which of following is not a dimension of health and wellbeing?

• Mental health and wellbeing

• Biological health and wellbeing

• Social health and wellbeing

• Emotional health and wellbeing

Are the dimensions of health and wellbeing related? Will a change in one dimension result in a change in other dimensions?

• Yes

• No

Having high fitness levels is a part of which dimension of health & wellbeing

• Mental

• Physical

• Sporty

• Emotional

Resilience is a part of which dimension of health & wellbeing

• Emotional

• Mental

• Thinking

• Social

Having strong communication skills is a part of which dimension of health & wellbeing

• Emotional

• Mental

• Behavioural

• Social

Feeling connected to a religion or believing in a higher power relates to which dimension of health & wellbeing

• physical

• mental

• spiritual

• emotional

Some who has positive thought patterns, low levels of stress and is able to think clearly is likely to have high levels of which dimension of health & wellbeing

• emotional

• physical

• mental

• spiritual

Relates to the functioning of the body & its systems, it includes the physical capacity to daily perform tasks, this describes which dimension

• Physical

• Mental

• Social

• Emotional