Resilience

Resilient people do not experience suffering nor difficulties.

• True

• False

Resilient people suppress (do not express) their feelings and emotions.

• True

• False

Resilient people are independent from others.

• True

• False

Check all that applies. Resilient individuals:

• Are always happy

• Have a purpose to which they commit

• Never seek help

• Have a sense of responsibility

Working with a team is:

• Action-oriented strategy

• Acceptance-oriented strategy

• Emotionally-oriented strategy

Accepting that you cannot control every situation is:

• Emotionally-oriented strategy

• Acceptance-oriented startegy

• Emotionally oriented strategy