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SEL Jump Start 2020

Authored by Alexandra Pineda

Other

6th Grade

Used 25+ times

SEL Jump Start 2020
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12 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does NOT happen to the body when it experiences a strong emotion?

The skin begins to sweat

The lungs begin to slowly breathe

The stomach aches

The muscles begin to harden/clinch

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the calming down steps?

Stop, name your feeling, calm down

Freak out and panic

Yell until you make other people cry

Don't think and take revenge

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a stop signal word/phrase

Hold on a minute

She/he is going to get it!

It's going down!

Oh yeah!

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens to your body as you CALM DOWN

The heart beats faster

The skins sweats more

The lungs begin to breath regularly

You throw up your lunch

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What strategy would NOT help you calm down?

Deep breathing and counting

Force your point of view by yelling

Positive self-talk

Name your emotion

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is anxiety?

Feeling at peace with life

Extreme happiness

Uncontrollable laughter or tears

Uncomfortable feeling of worry and stress

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What would NOT be an example of positive self-talk?

You got this

I am so dumb

It is all going to be okay

Do not worry

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