PE 11 - QUIZ 1 (MODULE 1)

Quiz
•
Physical Ed
•
11th Grade
•
Medium
Danilo Reyes
Used 83+ times
FREE Resource
5 questions
Show all answers
1.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
____________________ is any movement made by the muscles of the body that requires exertion of energy such as running, swimming, dancing, etc.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
These activities increase our heart and breathing rate.
Aerobic Activities
Muscle Strengthening Activities
Bone Strengthening Activities
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
These activities are exercises in which groups of muscles work or hold against a force or some weight.
Aerobic Exercise
Muscle Strengthening
Bone Strengthening
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercises like push-ups, sit-ups, squats, and lifting weights are some examples of _____________________.
Aerobic Exercise
Muscle Strengthening
Bone Strengthening
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Aerobic activities are also called “____________” exercises.
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