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Fitness Quiz

Authored by Jasmine Collins

Physical Ed

6th - 8th Grade

Used 1+ times

Fitness Quiz
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4 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the common word we use for the muscle quadriceps femoris?

Calf

Thigh

Booty

Hip

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which arm muscle do people refer to when they say "show me your muscles?"

Triceps

Forearm

Bicep

Deltoid

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which exercises are considered Cardio?

Jump Rope

Jumping Jacks

Running

High Knees

All of the Above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the most accurate way to monitor your heart rate?

Wrist (radial pulse)

Neck

Hand on Chest

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