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Fitness test

Authored by Nusheka Quarles

Physical Ed

6th - 8th Grade

Used 249+ times

Fitness test
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6 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Tricept

the arm

The small muscle in the shoulder

The large muscle in the back of the arm

the leg

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Bicep

the front leg muscle

the back of the leg muscle

the large muscle in the back of the arm

large muscle that lies on the front of the upper arm between the shoulder and elbow

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Physical Fitness

is the state of health and well being and the ability to perform sports and daily activites

eating right

running a mile

playing with friends

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Hamstring

leg

skeletal muscles at the back of your thigs

you eat it for thanksgiving

front of legs

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Quadriceps

The core

the shoulder muscle

the calf muscle

the large muscle in the front of the thigh

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many reps do we perform in our warmup in coach Q class

6

10

15

20

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