Physical Fitness

Physical Fitness

8th Grade

10 Qs

quiz-placeholder

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Physical Fitness

Physical Fitness

Assessment

Quiz

Physical Ed

8th Grade

Hard

Created by

Mae Martin

Used 7+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the body’s relative amount of fat to fat-free mass.​

Body Mass Index

Body Compositon

Body Type

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of the body to change direction quickly.

Speed

Agility

Power

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The amount of force exerted by a muscle or a group of muscles

Muscular Endurance

Muscular Strength

Power

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the pulse rate after a strenuous work out

Working Heart Rate

Resting Heart Rate

Recovery Heart Rate

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to move as fast as possible.

Agility

Power

Speed

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The body's ability to deliver oxygen to the working muscles during exercise.

Cardiovascular Endurance

Muscular Endurance

Muscular Strength

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to combine both speed and force in movements or in actions.

Muscular Strength

Power

Agility

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