Nutrition Basics

Nutrition Basics

KG - 9th Grade

24 Qs

quiz-placeholder

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Nutrition Basics

Nutrition Basics

Assessment

Quiz

Physical Ed, Life Skills

KG - 9th Grade

Medium

Created by

Freissy Ceballos

Used 915+ times

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24 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What are carbohydrates?

essential nutrients for building muscle

sugars and starches found in certain foods

are converted into sugar glucose that's absorbed by the bloodstream and turned into energy

essential nutrients for fighting off disease

2.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Proteins are...

the building block of the body

made up of amino acids

minerals

fuel for your body

3.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Fat is...

a source of fuel for the body

the major storage form of energy in the body

bad for your health

necessary in large amounts for more energy

4.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is a vitamin?

an essential nutrient our bodies need to fight off disease

a substance our bodies need to function normally

stored energy in our bodies

builds muscle

5.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is a mineral?

an essential nutrient to perform functions necessary for life

an essential nutrient the body needs to fight off disease

an element found in food

a form of fat

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is poultry?

farm birds and their eggs

flesh from a mammal

ocean creatures

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is defined as meat in a diet?

flesh from a mammal

ocean creature

farm bird and their eggs

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