Physical Education

Which of the following is NOT part of the five health components?

• Muscular Strength

• Speed

• Flexibility

• Body composition

How do you hold a football?

• Fingers crossing the lace, thumb on top

• No hands

• Your head

• Fingers crossing the lace, thumb underneath

What is playing within the rules with a good attitude and with respect to others?

• Respect
• Sportsmanship
• Practice
• Game Strategy

What is doing something over and over again so you can get better at it?

• Games
• Exercise
• Practice
• Prevention

Working together toward the same goal is...

• Cooperation
• Endurance 
• Responsibility
• Flexibility

What do you call the study of foods and how they nourish the body?

• Nutrition
• Prevention
• Program
• Carbohydrates

What is the ability to move quickly and easily?

• Running
• Agility
• Bouncing
• Endurance

What is using kind words and being nice to others?

• Responsibility
• Cooperation
• Respect
• Sportsmanship

What nutrient builds muscles?

• Vitamins
• Carbohydrates
• Calcium
• Protein

What nutrient do we need to make our bones and teeth stronger?

• Protein
• Calcium
• Vitamin
• Carbohydrates