Personal Hygiene

Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.

• True

• False

Keeping your body clean helps to prevent the spread of diseases.

• False

• True

Getting at least 8-10 hours of sleep at night keeps us healthy and fresh

• True

• False

Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?

• Keeps your teeth and gum healthy

• Removes excess food stuck in your teeth

• Removes germs and bacteria from your mouth and gets rid of bad breath

• All of the above

Is taking a shower or bath daily a Healthy or Unhealthy practice?

• Healthy

• Unhealthy

What’s the most important thing to do to your hair everyday?

• Braid it

• Comb or brush it

• Get it wet

• Wear a cap over it

How long should you wash your hands?

• 20 seconds

• 5 seconds

• Until the soap disappears

• Long enough to say Happy Birthday

Putting on deodorant or powder after exercise or shower is a Healthy or Unhealthy practice?

• Healthy

• Unhealthy

In this pandemic (Covid-19) What is the most important thing we need to do?

• Social Distancing

• Washing Hand for 20 sec

• Both

• None of the above

Sequence the pictures in order to 1 to 4

• 1)Brushing teeth 2) washing hands 3) drying hands 4) eating food.

• 1) WASHING HANDS 2) BRUSHING TEETH 3) DRYING HANDS 4) EATING FOOD