Coping Skills Review

Coping Skills Review

6th - 8th Grade

10 Qs

quiz-placeholder

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Coping Skills Review

Coping Skills Review

Assessment

Quiz

Other

6th - 8th Grade

Practice Problem

Easy

Created by

Shannon F

Used 272+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

What are Coping Skills?

Crying to Get Out of Doing Something I'm stressed about.

Strategies to help me Deal with Stress and Conflict.

Things that I Practice but then forget to Actually Use?

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

True or False? There are positive AND negative Coping Skills.

True

False

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

What's an example of a Positive Coping Skill?

Yelling and/or talking over the other person until they stop talking.

Using your words in a NEUTRAL tone of voice to express how you Feel.

Hitting back. They started it!

4.

MULTIPLE SELECT QUESTION

3 mins • 1 pt

What are examples of Negative Coping Skills? Choose ALL examples.

Asking an Adult for HELP.

Stating "I give up! I CAN''T do this!"

Hitting fist on desk or Hitting keyboard keys repeatedly on computer.

5.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Telling myself "You Got This!" is an example of a Coping Skill called:

Positive Self Talk

Lying to Myself

Bragging

6.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

The 3 Steps to Managing My Emotions are:

Yell, Blame Someone Else, Cry.

Stop, Drop, and Roll.

Stop, Name My Feeling, Calm Down

7.

MULTIPLE SELECT QUESTION

3 mins • 1 pt

Some examples of Growth Mindset are... (Choose ALL examples)

Giving up and erasing everything.

Try, Fail, Try Again!

Stating "I'm going to fail Math."

Learning from my mistakes.

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