Managing Emotions

When you are 
patient, you ______ for something.

• beg
• wait
• ask
• can't wait

You can show friendship 
by
____________________

• helping someone
• saying a put down
• yelling at someone

Many people feel 'afraid’ when they ....

• see their best friend

• pass an English test

• lose a pen

• see a big spider

Tags

CCSS.L.4.6

CCSS.L.3.6

CCSS.RL.1.4

CCSS.L.1.6

Many people feel ‘angry’ when ...

• they have an argument

• they sleep a long time

• someone says ‘hello’

• they eat an apple

Tags

CCSS.L.4.6

CCSS.L.3.6

CCSS.RL.1.4

CCSS.L.1.6

What is emotion?

• is the condition occurring from normal body function, while the pathological state is centered on the abnormalities that occur in animal diseases, including humans

• is the sudden discharge of accumulated excitement

• is a mental state associated with the nervous system brought on by chemical changes variously associated with thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure

• is when lazy student do not read

What would you do in the following-

a]He is new and behaves shyly.

• Hahaahahh! Lets go make fun of him

• Lets call him over to lunch, he is so lonely

• He's new, lets make him welcome.

• I dont care,he looks grumpy anyway!

b] My friend has been sad lately

• Maybe I should trick him.

• Maybe I should ask him the problem. Well a problem shared is a problem halfed.

• I dont really care

• None of the above

What part of the brain is activated when we are being sassy and saying hurtful things to others?

• Executive State

• Emotional State

• Survival State

How to conrtall your emotions?

• 1)Don't react right away. Reacting immediately to emotional triggers can be an immense mistake.2)Ask for some help.3)find a healthy outlet.

• 1)see a bigger picture.2)replace your thoughts.3)forget your emotions trigger.

• 1)label your emotion.2)

Someone who is feeling hot and flustered with sensations in the back, neck and jaws is likely experiencing which of the following emotions?

• Anger

• Sadness

• Amusement

• Happiness