Safety & Rules Quiz

Wash your hands with soap & water or use hand santizer:

After you touch your mask/face covering, you should:

DO NOT share:

In the dynamic warm-up video, they performed:

Symptoms of dehydration can include:

To make sure you or your child is physically fit to play in a particular sport, he or she should have a:

This type of stretching should be done BEFORE exercise

(a)  

This type of stretching should be done AFTER exercise

(a)  

This level of physical activity is medium/light and you are able to talk while doing it

(a)  

This level of physical activity uses maximum effort and you are only able to speak in short phrases (because of rapid breathing) while doing it

(a)