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SKB PJOK 2020

Authored by Saiful Bahri

Physical Ed

Professional Development

Used 154+ times

SKB PJOK 2020
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30 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Gerak keterampilan siklis kecuali...

Joging

Renang

Lari

Tinju

Merangkak

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Gerak asiklis adalah...

Lontar martil

Tolak peluru

Gulat

Tinju

Benar semua

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Daya ledak

Endurance

Speed

Agility

Explosive power

Aquration

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Daya tahan

Lari 12 menit

Vertikal jump

Lari 50 m

Suttle run

Sikap kapal terbang

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Lari zig zag, lari angka 8, lari bolak-balik 5m

Endurance

Kelincahan

Kecepatan

Balance

Explosive power

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sikap lilin

Balance

Flexibility

Speed

Reaksi

Koordinasi

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mendeibbling bola basket tangan kanan dan kiri..

Agility

Flexibility

Coordination

Balance

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