Intro To Physical Fitness

Intro To Physical Fitness

8th Grade

12 Qs

quiz-placeholder

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Intro To Physical Fitness

Intro To Physical Fitness

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Justin Otaguro

Used 5+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You don't have to worry about your health. Only adults have fitness or health related challenges or diseases

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Everything you do as a teenager directly affects your future health

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choose the healthier option

Going on a walk with your dog before school

Sleeping in, arriving late for school

Staying up all night playing video games

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choose the healthier option

Donuts and soda

Country fried steak

A bowl of cereal, fruits and orange juice

Pancakes and bacon

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choose the unhealthiest option

Playing soccer after school

Catching a ride home then watching T.V

Riding a bike home from school

Swimming at the beach

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not considered a good way to exercise

Helping with chores

Walking your dog

Cutting trees

Playing on the computer

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which would be considered moderate physical activity?

Running a mile

Playing Basketball

Weightlifting

Walking around the neighborhood

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