Stress Management

Do you ever feel stressed about homework?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed about rumors/gossip at school?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed about making/keeping friends?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed about being expected to stay sitting, still, and quiet during class?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about not fitting in?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about fighting at home?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about not having enough money?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about presenting in front of the class?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about not spending enough quality time with the people you love?

• Never/Only a little

• Sometimes

• Yes/All the time

Do you ever feel stressed out about what’s happening in your community or the world?

• Never/Only a little

• Sometimes

• Yes/All the time