Chapter 1 section 1 vocabulary review

If you eat healthy foods, get 8 hours or more of sleep a night, and exercise regularly you probably have good _________________ ______________________.

• social health

• emotional health

• physical health

• Mental Health

The overall well-being of your body, mind, and relationships with other people is known as____________________.

• Health

• wellness

• continuum

• social health

The number of years a person can expect to live is known as

• Life expectancy

• quality of life

• wellness

• all of the above

The state of being comfortable with yourself, your surroundings, and other people around you is known as your

• physical health

• mental health

• spiritual health

• all of the above

In order to maintain good _____________ _______________ you need to take time to relax, and you need to share your feelings with other people.

• emotional health

• spiritual health

• social health

• physical health

A gradual progression through many stages between one extreme and another is known as a

• goal

• wellness

• health

• continuum

The degree of overall satisfaction that a person gets from life is called

• life expectancy

• wellness

• quality of life

• All of the above

If you have good, loving relationships, respect the rights of others, and give and receive help, you have good

• mental health

• social health

• physical health

• health

A result that a person aims for and works hard to reach.

• health

• mental health

• goal

• continuum

A state of high level of health.

• health

• greatness

• good social health

• wellness