Chapter 1 Test

The time when you start developing characteristics of adults of your gender is puberty.

• True

• False

The following are positive lifestyle factors

• gambling, taveling, and money

• sleeping at least 8 hours and eating a well balanced meal

• drinking sodas and eating chips

Health is a combination of physical, mental/ emotional and social well being

• True

• False

The stage of life between childhood and adulthood is adolescence.

• True

• False

Your Health Triangle consists of:

• mom, dad and sister

• chips, sodas and candy

• Physical, emotional/ mental and social

Feeling happy one minute and sad the next is called mood swings.

• True

• False

Lifestyle factors are behaviors and habits that help determine a person's level of health and wellness

• True

• False

Wellness is the state of well- being or total health

• True

• False

Being a good friend by listening and giving encouragement is

• Social health

• Mental/ Emotional health

Smoking, alcohol and drugs is a form of a negative lifestyle factor.

• True

• False