How to Have a Balanced Health Triangle

What is the article MAINLY about?

• Why people should exercise to be healthy

• Why mental health is important for people

• How to care for the three parts of health

• How to eat right to help physical health

What is the MAIN topic of the section "Improving Your Social Health"?

• Places to make new friends

• Groups that help communities

• Types of social health problems

• Ways to have better social health

WHY did the author write this article?

• To explain how to create a health triangle

• To inform readers about the health triangle

• To compare parts of the health triangle

• To show a new part of the health triangle

Read the selection below from the section "Protecting Your Physical Health."

Eating healthy meals is a good way to improve your health. Healthy foods include fruits, vegetables, and whole grains. They also include proteins like chicken or beans. It is important to eat healthy foods.

What does the author want to describe in this selection?

• Steps to help a person digest food better

• Foods that are good for a person's health

• Steps to help a person cook healthy meals

• Foods that are unhealthy for many people