Vegetables Quiz -C1

Which vegetables are a good source of vitamin C?

• Broccoli and Brussel Sprouts

• Cauliflower and Tomatoes

• Cabbage and Green Beans

• Bok Choy and Baby Carrots

Vegetables cost more during their peak growing season.

• True

• False

How many serving of vegetables should you have per day?

• 2 to 5

• 3 to 4

• 3 to 5

• None vegetables are yucky

Which of the following vegetables is Not a fruit?

• Tomatoes

• Peppers

• Squash

• Broccoli

Which of these veggies do we eat the stem of?

• Corn

• Zucchini

• Asparagus

• Peas

Which veggie do we eat the bulb of the plant?

• Tomatoes

• Garlic

• Corn

• Peppers

Most vegetables need to be stored in the refrigerator.

• True

• False

Cooking vegetables until just tender, but still somewhat crunchy is:

• Crunchy Soft

• Tasty Tender

• Crisp Tender

• Tasty Crisp

Pigments found in white vegetables are:

• Anthocyanin

• Carotene

• Chlorophyll

• Flavones

Legumes are good sources of:

• Starch

• Carbohydrates

• Protein

• Cellulose