1.1 Health and illness

physical dimensions is :

• Healthy eating

• Managing emotions

social dimensions is :

• physical activity

• Good communication

Mental dimensions :

• Good brain function

• good friends

Emotional dimensions is :

• good hydration

• managing emotions

what happened when you lost the help from the physical dimensions :

• without exercise you get fat

• nothing

what is physical health :

• refers to how the brain works

• refers to how the body works

how to improve your physical health :

• by regular exercise and sleep

• by eat fatty food