Iechyd a ffitrwydd
Quiz
•
Physical Ed
•
10th - 11th Grade
•
Medium

Mark Jones
Used 9+ times
FREE Resource
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25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yr amrediad o symud o amgylch cymal. Diffiniad beth yw hyn?
Cryfder
Dygnwch cyhyrol
Hyblygrwydd
Cydbwysedd
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gallu'r corff i newid cyfeiriad ar gyflymder. Diffiniad beth yw hwn?
Ystwythder
Cyd-drefnaint
Cyflymder
Amser ymateb
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gallu'r cyhyrau i gyfangu tro ar ôl tro heb flino. Diffiniad beth yw hyn?
Cryfder
Dygnwch cyhyrol
Pwer
Dygnwch cardiofasgwlaidd
4.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Mae pwer yn gyfuniad o gryfder a pha gydran arall?
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Mae iechyd yn gyflwr o les.... Ticiwch y rhai cywir.
Meddyliol.
Cymdeithasol.
Ffitrwydd.
Corfforol.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Y gallu i reoli symud mwy nac un rhan o'r corff ar unwaith. Diffiniad pa gydran yw hwn?
Cydbwysedd
Cyd-drefniant
Amser ymateb
Cyflymder
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Pa un o'r rhain sydd ddim yn un o'r egwyddorion ymarfer?
Gorlwytho
Penodolrwydd
Realistig
Amrywiant
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