Yoga Quiz!

Who first brought yoga to humanity?

• PE Teachers

• Shiva

• Xena the princess warrior

• Yoda

Who is known as the father of yoga?

• Don Sutherland

• The Pope

• Krishnamacharya

• Ted Nugent

The word "Hatha" means sun and

What did we just learn that happened in the year 1893?

• Yoga started in the United States

• America was discovered

• The inventor of yoga was born

• Yoga started all over the world

The word "yoga" comes from which language?

• English

• Roman

• Sanskrit

• Chinese

Yoga is good for you because

• Increases flexibility

• Weight reduction

• Increases muscular strength

• All the above

Which yogasana is know as the "mountain pose"

• Tadasana

• Banana split

• Bicycle kick

• Sadtana

What are the 5 elements of yoga?

• Earth, water, fire, oxygen, land

• Earth, water, lightning, air, sky

• Earth, water, fire, air, sky

• Earth and sky

How many basic yogasanas are there?

• 84

• 48

• 844

• 3

There are how many chakras in the human body?