Stress Management
Quiz
•
Other
•
1st - 3rd Grade
•
Medium
Exness Trainers
Used 42+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress is usually thought of as a negative experience, but it can be a positive one.
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The causes of stress are essentially the same for everyone.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being easily annoyed and unusually irritable can be an emotional warning sign of too much stress.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stressor is _____________________
type of stress that causes you to think positively.
an event or situation that causes stress in your life.
a person who is feeling stressed in their life.
an emotion you feel when you are worried.
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What should you do when you are under pressure? (choose one or more options)
Stay positive and accept the things you can’t change
Bear it with yourself
Protect your productivity and focus on finishing your tasks
Speak to your boss if your workload is unmanageable
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When will stress occur:
When pressure is less than the resource
When pressure is greater than the resource
When people is going to work
When people is going to learn something
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one is categorized as "Negative Stress"?
Feels exciting
Increases performance
Feels unpleasant
Motivates energy
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