
Benefits of Exercise
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium

Eric Wiesenhutter
Used 12+ times
FREE Resource
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17 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercise can improve brain function.
true
false
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The group of four muscles on top of your thigh are called the...
Calves
Quadriceps
Hamstrings
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The group of three muscles under your thigh is called the....
quadriceps
hamstrings
gluteus maximus
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The largest muscle in your bum bum is called the...
gluteus maximus (glutes)
rector femoris
calves
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A major job of the the glutes is to....
thrust your hips forward
bend your ankle
flex your knee
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A major job of the hamstrings is to...
flex the knee
move your ankle
thrust the hips forward
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A major job of the quadriceps is to....
flex the knee
extend (straighten) the knee
straighten the ankle
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