Dimensions of Health Extra Credit

Which of the following is a dimension of health?

• Physical Health

• Mental/Emotional Health

• Social Health

• All of the above.

An example of physical health is....

• Washing your hands.

• Hanging out with friends.

• Expressing your feelings.

• All of the above.

Check all that apply:

Which of the following are mental health examples?

• Creating a calendar to stay organized.

• Setting small goals for yourself.

• Playing basketball.

• Social distancing.

Dealing with stress in positive ways is an example of which dimension of health.

The example of a teen playing basketball with his/her friends is an example of which two dimensions of health?

• Social Health & Physical Health

• Mental Health & Emotional health

• Physical Health

• Emotional & Social health

Challenging yourself/Setting goals is an example of which dimension of health?

• Social Health

• Mental Health

• Physical Health

True or False:

If you improve one dimension of health, other dimensions are improved as well.

• True

• False

Check all that apply:

Which of the following are examples of emotional health?

• Get help for difficult feelings.

• Keep a positive mind-set.

• Talk about your feelings.

• Hang out with friends.

Wearing a mask is an example of __________________ health.

Getting 8/9 hours of sleep is an example of _________________ health.