Yoga Exercise Mix 2

What Yoga / Exercise move is this?

• Squat

• Push-up

• Jumping Jacks

• Cobra

What Yoga / Exercise move is this?

• Burpee

• Sit-up

• Push-up

• Russian Twist

What Yoga / Exercise move is this?

• Up-Dog

• Russian Twist

• Down Dog

• Reverse Crunch

What Yoga / Exercise move is this?

• Wide Fly Push up

• Standard Push up

• Diamond Push up

• Military push-up

What Yoga / Exercise move is this?

• Fish

• Staff

• Bridge

• Side Plank

What Yoga / Exercise move is this?

• Tree

• Chair

• Up-dog

• Down Dog

What Yoga / Exercise move is this?

• Tree

• Low lunge

• High Lunge

• Chair

What Yoga / Exercise move is this?

• Reverse Lunge

• Squat

• Push Up

• Side Plank

What Yoga / Exercise move is this?

• Reverse Lunge

• Up Dog

• Down Dog

• Sit up