Character Traits

Select two positive character traits that is important for an elite athlete

• Being organised

• Being aggressive

• Accepts criticism

• Gets frustrated easily

• Is lazy

Select two negative character traits an elite athlete may have

• Does not try their hardest during games

• Turns up to all trainings on time

• Makes excuses why they can't train

• Has a balanced lifestyle

• Helps out others when needed

Give two potential effects that being unorganised has on an athlete.

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Select the positive effects you may have by not comparing yourself to others

• You are always trying to improve on your own results

• You feel like you aren't as good

• You will never think you are too good

• You will always challenge yourself

• You may not train as hard because you are good

Provide two examples of honesty an athlete may show during a training session

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Select the options for what might happen if a player was red carded for an angry head high tackle

• The team will be disappointed as they have to play with one less player

• The players parents will be disappointed in their actions

• The players will be happy cause he hurt an opposition player

• It will cause people to not want to play rugby because they might get injured

• The team will make the player captain as they are aggressive

Describe one technique for relaxation during a game

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One of your team mates is always late to training. Give one effect this has on the coach, and one effect this has on the team.

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Select the character traits a captain should have

• Is the best player in the team

• Listens to all his team mates and their opinions

• Acts like they know everything

• Try their hardest at all trainings and games

• Is calm under pressure

Michael is a rugby player for the B grade team. He has missed his last three tackles in the game. Describe what Michael might do/say to himself before attempting his next tackle if he has a growth mindset.

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