Sports day Quiz Questions for Grade 4

What is an advantage to exercise ?

• Improve quality of life

• Decrease chronic disease

• Stress relief

• All the above

According to rules, the colour of football goal post is ?

• Light yellow

• Green

• Light blue

• White

What is flexibility ?

• Isotonic movements

• Health

• Concentration

• Long life

Shuttle run ‘Test ‘ measures ?

• Explosive strength

• Speed endurance

• Agility

• Speed

which of the following Vitamin we get from Sun rays?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

When Did Cricket World Cup started ?

• 1970

• 1975

• 1979

• 1973

Balanced diet contains ?

• Protein

• Vitamin

• Carbohydrates

• All of the above

The minimum numbers of players required in a team to start a Basketball match is ?

• 4

• 5

• 3

• 12

The main source of vitamin ‘ A ‘ is ?

• Egg

• Banana

• Carrot

• Potato

Which of the following is considered the real lifetime activity?

• Skipping

• Walking

• Jogging

• Push-ups