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HEART RATE QUIZ

Authored by Dustin Green

Physical Ed

7th - 12th Grade

25 Questions

Used 44+ times

HEART RATE QUIZ
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

We measure heart rate in

heart beats per second

heart beats per minute

heart beats per 30 seconds

the only way to measure heart rate is with a Fitbit

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is target heart rate?

Your heart rate when you are sleeping

Your heart rate when you are shopping at Target

Your heart rate when you are exercising

The fastest your heart can possibly beat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Cardio means having to do with

the heart

the lungs

being in shape

breathing

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Good cardiovascular exercise

can only be done at the gym

always involves lifting heavy weights

decreases your heart rate

increases your heart rate to your target heart rate for at least 20 minutes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Exercise causes your heart rate to

decrease

increase

stay the same

depends on stress levels

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your heart rate when you are sleeping:

resting heart rate

maximum heart rate

target heart rate

minimum heart rate

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you measure your heart rate?

How many breaths you take in one minute (breaths per minute = bpm)

You take your pulse and count how many beats in one minute (beats per minute = bpm)

You take your pulse and count how many beats in one second (beats per second = bps)

You see how many burritos you can eat in one minute (burritos per minute = bpm)

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