Health Assessment

What are the 4 (dimensions) parts of health

• loyal health, trustworthy health, mental health, social health

• physical health, silly health, manner health, energy health

• physical health, emotional health, social health, mental health

• all are correct

What nutrients give the body energy?

• fats

• proteins

• vitamins

• carbohydrates

Identify the different food groups.

• fruits

• vegetables

• protein

• oils

• dairy

what part of health deals with hygiene?

• social health

• emotional health

• physical health

• mental health

How many calories are in diet for women?

• 2,500

• 1,500

• 10

• 2,000

What is the percentage of nutrients you receive based on a 2,000 calorie diet called?

• percent double value

• person daily value

• percent daily value

• percent daily volume

What are some steps to resisting pressure for eating less healthy foods?

• be sure to use words and actions

• repeat steps one and two

• say no

• fight

This statement represents On my MAMA on my HOOD, I LOOK fly I LOOK good, Touch my SWAG Wish you COULD...

• negative body image

• new era body image

• positive body image

• confused about the question

What is an example of social health?

• playing the game with friends

• reading a book

• walking outside

• all are correct

What are the two types of fat?