Online Health 7 Review

The following is best described as...

• Carbohydrates

• Fats

• Proteins

• A combination of all 3

The following is best described as...

• Carbohydrates

• Fats

• Proteins

• A combination of all 3

The following is best described as...

• Carbohydrates

• Fats

• Proteins

• A combination of all 3

All of the following are examples of proper stress coping skills except

• Have a positive mindset

• Exercise

• Meditate

• Binge Eating

What is the biggest determiner in whether or not someone will achieve their goals?

• Motivation

• Leadership

• Age

• Gender

Stress can be beneficial if...

• You like being anxious

• You can re-frame it as a positive

• Blueberry pie anyone?

• It's never beneficial

Getting enough sleep is an example of __________ ?

• Physical Health

• Social Health

• Goal Setting

• Accessing Information

Your total health involves which of the following components?

• Physical Health

• Motivation

• Mental/emotional Health

• Social Health

__________ skills end disagreements peacefully.

• Refusal

• Conflict Resolutions

• Decision-Making

• Goal Setting

Your emotions cannot affect your physical health.

• True

• False