Physical activity and target games

Many parts of the body need to work together to efficiently transfer the object to the target.

• Power and speed

• Synchronization of the body parts

• Motor and skills

• Strategy and tactics

These are important skills that involve critical thinking from the players to decide on their moves to make.

• Eyes and hands accuracy

• Motor skills

• Decision making and problem solving

• Balance and footwork

Which of the following is an example of the physical benefit of physical activity?

• Strengthens muscles

• Great way to make friends

• More concentration

• Builds confidence

It is a value developed when a player plays the game without cheating.

• teamwork

• confidence

• honesty

• sportmanship

The objective of this game is for the player to hit the washer several times using his/her foot, knee, or elbow.

• Sipa

• Calahoyo

• Tumbang preso

• piko

A sport played by throwing a Frisbee disc to another player.

• Frisbee

• Archery

• Bowling

• Golf

These are games where players score when they successfully throw or strike an object more than their opponents do.

• Invasion games

• Target games

• Moblie games

• Computer games

It is any kind of sustained movement that increases your heart rate and causes your body to use energy.

• Physical activity

• Physical test

• Physical fitness

• Physical examination

Which of the following is NOT a benefit of physical activity.

• Social benefit

• physical benefit

• mental benefit

• financial benefit

This is an important activity that a player should do before playing target games to avoid injury.

• attire

• stretching

• equipment

• weather