7th Chapt 3 Review 20-21

Self-Concept is:

• Having a positive attitude about the future

• Believing you can do what you set out to do

• The way you view yourself

• The way you feel about yourself

• Believing you can accomplish your goals

A person who is ________ has a positive attitude about the future

• Happy

• Resilient

• Anxious

• Optimisitc

Mental & Emotional Health is:

• The ability to solve problems without the help from an adult

• The ability to handle stressors and changes in a healthy way

• The ability to always do things right

• The ability to hide anger and stress from others

Self-Esteem is:

• The ability to set realistic goals

• Having a positive attitude about the future

• The belief in your ability to do what you set out to do

• The way you feel about yourself

____________ is the combination of your feelings,

likes, dislikes, attitudes, abilities, and habits:

Which influence your personality? Check all that apply

• Heredity

• Social Skills

• Environmnet

• Behavior

• Emotions

The ability to recover from problems or loss is:

Believing in your ability to do what you set out to do is:

• resilience

• confidence

• self-esteem

• optimism

Which of the following are NOT ways to build your self-confidence: (check all that apply)

• set realistic goals

• focus on what you are good at

• compare yourself to others

• expect to be perfect

• ask for help when you need it

Frequent changes in your emotional state are called: