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FITNESS (level 1)

Authored by Alyssa Deion

Physical Ed

6th - 8th Grade

CCSS covered

Used 3+ times

FITNESS (level 1)
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What exercise is this?

Walking
Flying
Running
Swimming

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of exercise is this?

Push ups

Wall Sit

Tennis

Stretching

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness activity is this?

Push-Ups
Jumping Jacks
Sit-Ups
Stretching

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

______ The ability to do activities for more than a few minutes.

Flexibility

Endurance

Body Composition

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: You can tell whether or not a person is 'fit' by looking at their appearance

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT an example of a cardiovascular (using your heart and lungs) exercise?

Swimming

Jumping Rope

Stretching

Running

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All of the following are considered exercises that can improve your flexibility except

yoga

daily stretching

Running

Pilates

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