Yoga

Yama is the first element of .......

• Shatkarmas

• Shudhi kriya

• Ashtang yoga

• Astanga yoga

Who is the write of yog-sutra

• Maharishi patanjali

• Vaatsyayan

• Kapil manu

• Sampurnanand

Out of the following which one is not an ashtanga yoga?

• Yama

• Niyama

• Dhouti

• Pranayama

Yoga is classified into three types meditative asana and cultural asana are the two types, write the name of third type?

• Pranayama

• Relaxative asana

• Tivra gati asana

• Purak

How many activities are there in pranayama?

• Two

• Three

• Five

• Six

Pranayama is which part of the ashtanga yoga?

• First

• Third

• Sixth

• Fourth

What is the one word meaning of yoga?

• Yogi

• Sadhana

• Meditation

• Join to unite

When first international yoga day is observed in India?

• 21 june 2014

• 21 june 2015

• 21 june 2016

• None of the above

Who is known as father of yoga.?

• Patanjali

• Shiva

• Brahma

• Tirumalai krishnamacharya

How many different asanas does Surya namaskar comprise of.?

• 12

• 7

• 10

• 8