LOMPAT JAUH
10th Grade
•50 Qs
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LOMPAT JAUH
Quiz
•
Physical Ed
•
10th Grade
•
Practice Problem
•
Medium
Dana Arsa
Used 21+ times
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50 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dalam lompat jauh kaki sebelah mana yang paling tepat menjadi tumpuan.....
Telapak kaki kanan
Telapak kaki kiri
Telapak kaki terkuat
Kedua telapak kaki
Tumit kaki
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Urutan tahapan yang benar saat melakukan lompat jauh adalah.......
Tumpuan-awalan-mendarat-melayang
Melayang-mendarat-tumpuan-awalan
Awalan-tumpuan-melayang-mendarat
Berlari-tumpuan-melayang-mendarat
Tumpuan-melayang -mendarat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perbedaan nomor lompat terletak pada tahap....
Tumpuan
Awalam
Mendarat
Melayang
Berlari
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Panjang papan tumpu dalam lompat jauh yaitu ...
1,42 m
1, 22 m
1, 12 m
1, 32 m
2,5 m
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Suatu gerakan melompat yang menggunakan tumpuan pada satu kaki untuk mencapai jarak sejauh-jauhnya dalam olahraga disebut...
Lari sprint
Lompat tinggi
Lompat jauh
lari gawang
Lompat kang kang
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ketika mengambil awalan, prinsip utama dalam lompat jauh adalah ....
awalan pelan-cepat-pelan-dan cepat
awalan pelan-pelan
awalan pelan makin dipercepat mendekati papan tumpu
awalan cepat dan menganti langkah mendekati papan tumpu
Santuy dan terukur
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jika peserta lompat jauh lebih dari 8 orang,maka setiap peserta memperoleh kesempatan lompat sebanyak ...kali bergiliran
2
3
4
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