Nutrients

The substances in food that your body needs to grow, have energy, and stay healthy are called?

• Nutrients
• Proteins
• Vitamins
• Carbohydrates

Tags

NGSS.MS-LS1-7

Which nutrient is the number one energy source for the body?

• Grains
• Vegetables
• Carbohydrates
• Vitamins

Which nutrient helps rebuild and repair muscles?

• Dairy
• Sodium
• Carbohydrates
• Protein

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins
• Fats
• Minerals
• Nutrients

Which nutrient helps control body functions such as digestion, metabolism, and wound healing?

• Vitamins
• Minerals
• Water
• Vegetables

Which nutrient carries nutrients and oxygen throughout the body?

• Dairy
• Minerals
• Protein
• Water

Grains are a good source of...

• Protein
• Carbohydrates
• Sugar
• Water

How does calcium help our body?

• Builds muscle
• Helps eyesight
• Develops red blood cells
• Builds strong bones

Seafood is a type of protein.

• True
• False
• Maybe

Cereal is a type of a grain.

• True
• Maybe
• False