__________________
is a worldwide health problem caused by the abundance of unhealthy food
and inactivity
which resulted to chronic diseases
and premature death.
Physical Fitness' Components
Quiz
•
Physical Ed, Fun, Life Skills
•
University
•
Hard
Abigail Niñonuevo
Used 58+ times
FREE Resource
20 questions
Show all answers
1.
FILL IN THE BLANK QUESTION
1 min • 1 pt
__________________
is a worldwide health problem caused by the abundance of unhealthy food
and inactivity
which resulted to chronic diseases
and premature death.
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
______________
is the ability to carry out tasks
without undue fatigue.
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
According to CDC,
physical fitness is defined as:
resist hypokinetic diseases
the ability to carry out daily tasks with vigor and alertness without undue fatigue
respond to emergencies.
with ample energy to enjoy leisure-time pursuits
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Number of years a person is expected to live based on the person’s birth year
Life Span
Life Expectancy
Lifestyle Choices
Well-being
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the meaning of CDC
Centers for Disease Control and Prevention
Centers for Disaster Control and Prevention
Centers for Disease Control and Proclamation
Cite for Disease Control and Prevention
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Components of Health-Related Fitness
cardiovascular endurance
body composition
muscular strength
agility
flexibility
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the ability of the heart (cardio) and the circulatory system (vascular) to supply oxygen to muscle for an extended period of time.
Cardiorespiratory Endurance
Cardiovascular Fitness
Cardiorespiratory Strength
Cardiovascular Endurance
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