Where can you check your pulse?

• On your chest.

• On your wrist.

• On your neck.

• On your chest, on your wrist and on your neck.

Select the correct order of the warm up

• Feet, legs, arms and neck

• Ankles, knees, hips, torso, shoulders, elbows, wrists and neck.

• Foot, leg, hip, shoulder and neck.

• Ankles, knees, shoulders, elbows, wrists and neck.

To know your pulse you need to check your pulse for 6 seconds and then...

• Multiply by 1.

• Multiply by 5.

• Multiply by 10.

• Multiply by 100.

How do you say "hueso" in English?

• Huesion.

• Bom.

• Bone.

• Mone.

How do you say "músculo" in English?

• Muscle.

• Musculation.

• Mussles.

• Musk.

How do you say "articulación" in English?

• Articulation.

• Joy.

• Join

• Joint.

How many laps you have to do at the end of the warm up?

• 1 lap.

• 2 laps.

• 3 laps.

• 4 laps.

When your teacher says "turn left", that means that you'll have to...

• Girar a la derecha.

• Ir hacia delante.

• Ir hacia atrás.

• Girar a la izquierda.

When your teacher says "switch", that means that you'll have to...

• Continuar haciendo la misma actividad.

• Parar.

• Hacer la misma actividad, pero con el otro lado del cuerpo (cambiar).

• Hacer la siguiente actividad.

When your teacher says "move forward", that means that you'll have to...

• Parar.

• Caminar hacia delante.

• Caminar hacia atrás.

• Saltar.