For a good nights sleep how long before going to bed should you stop looking at your phone?
Stress Awareness

Quiz
•
Professional Development
•
Professional Development
•
Medium

Nicola Boone
Used 26+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1 hour
2 hours
3 Hours
4 Hours
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Do you think having a full english Breakfast is a good way to start the day?
yes
no
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Omega 3 is good for you, which of the following doesn't contain it?
Fish
eggs
walnuts
baked beans
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
magnesium combates stress?
true
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
if you are hydrated you can score how much higher than someone who is not, how much higher can you score?
5-10%
10-20%
20-30%
30-40%
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
did you complete the stress test?
yes
no
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tick the one that is not a physical symptoms of stress
bunion
poor appetite
dizziness
forgetfulness
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