Stress Awareness

Stress Awareness

Professional Development

10 Qs

quiz-placeholder

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Stress Awareness

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Assessment

Quiz

Professional Development

Professional Development

Medium

Created by

Nicola Boone

Used 26+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

For a good nights sleep how long before going to bed should you stop looking at your phone?

1 hour

2 hours

3 Hours

4 Hours

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Do you think having a full english Breakfast is a good way to start the day?

yes

no

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Omega 3 is good for you, which of the following doesn't contain it?

Fish

eggs

walnuts

baked beans

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

magnesium combates stress?

true

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

if you are hydrated you can score how much higher than someone who is not, how much higher can you score?

5-10%

10-20%

20-30%

30-40%

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

did you complete the stress test?

yes

no

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Tick the one that is not a physical symptoms of stress

bunion

poor appetite

dizziness

forgetfulness

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