(Obj.3.04)

Which is least likely to be a step in preparing dried beans?

• thawing

• sorting

• soaking

• washing

Which cooking equipment should be used to remove chicken wings from hot oil?

• ladle

• pot holder

• tongs

• turner

Which is an example of a legume?

• cabbage

• butter beans

• onions

• potatoes

Which is the best protein choice for someone on a weight-loss plan?

• pan-fried pork chop

• sautéed shrimp in butter sauce

• hamburger with cheese

• grilled skinless chicken breast

Which demonstrates a dry cooking method?

• steak grilled over charcoals

• shrimp steamed with vegetables

• chicken thighs stewed with tomatoes

• beef roast braised with carrots and potatoes

What is a health benefit of consuming legumes?

• They are a good source of water.

• They are a good source of vitamin C

• They are a good source of vitamin D.

• They are a good source of B vitamins

How should a cook beat eggs for an omelet?

• by using a rubber spatula to gently blend a heavy and delicate mixture

• by using a sieve to mix ingredients

• by using a wire whisk to thoroughly mix ingredients with a circular, up-and-down motion

• by using tongs to gently tumble together ingredients

An example of a protein casserole is:

• beef lasagna.

• green bean casserole

• pineapple and cracker crumbs

• scalloped potatoes

How does the quality of brown eggs compare with that of white eggs?

• Brown eggs are more nutritious than white eggs

• Brown eggs stay fresh longer than white eggs.

• The quality is the same.

• White eggs are more nutritious than brown eggs

Which is an example of basting foods?

• changing butter from a solid to a liquid

• cutting cucumbers into quarter-inch squares

• spooning tomato sauce over a pork roast as it cooks

• sprinkling gingerbread with powdered sugar