Nutrition: Calories and Nutritional Labels

Nutrition: Calories and Nutritional Labels

5th - 8th Grade

10 Qs

quiz-placeholder

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Nutrition: Calories and Nutritional Labels

Nutrition: Calories and Nutritional Labels

Assessment

Quiz

Education, Physical Ed

5th - 8th Grade

Hard

Created by

Donna Baker

Used 21+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What measures the amount of energy an item stores in its chemical bonds?

Fiber

Sugars

Oils and Fats

Calorie

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All men and women need approximately 2,000 calories per day.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When we put more energy into our bodies than we burn, our bodies ( fill in the blank ) the excess fat and we ( fill in the blank ) weight.

store, gain

burn, lose

store, lose

burn, gain

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruits, vegetables, legumes, nuts, seeds, whole grains, meat, fish, and eggs, represent ( fill in the blank ).

processed foods

food products

whole foods

fresh foods

5.

FILL IN THE BLANK QUESTION

45 sec • 1 pt

If a ( fill in the blank ) appears in one of the first three ingredients, the food is considered a dessert.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Too much fiber turns to fat in your body.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of oils and fats come from plants, seeds, and fish?

Saturated Fats

Healthy Fats

Partially Hydrogenated Fats

Trans Fats

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