Physical Education

Physical Education

6th - 10th Grade

10 Qs

quiz-placeholder

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Physical Education

Physical Education

Assessment

Quiz

Physical Ed

6th - 10th Grade

Medium

Created by

Lucy Dragneel

Used 11+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Physical Education?

the study of body development ranging from simple calisthenic exercises to a course of training.

the study of human body.

the study of your body's physical ability.

the ability of your body to work efficiently without fatigue.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do we call physical activity done to keep the body fit and healthy?

Program
Flexibility
Endurance
Exercise

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many minutes should you play or exercise every day?

10
20
30
60

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You should drink 6-8 glasses of ________ each day.

Coffee
Soda
Water
Tea

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a way to measure how much energy food provides to you body?

calories

sodium

cholesterol

protein

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Physical Fitness?

the quality or state of being physically strong

the organization of the different elements of a complex body or activity so as to enable them to work together effectively.

the body's ability to work efficiently without fatigue.

is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

HIIT means:

High Intensity Interval Training

High Interval Intensity Training

High Intensity Integral Training

High Intensity Interchangeable Training

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