VCE PE ACUTE RESPONSES TO EXERCISE FORMULAS

VENTILATION = WHAT X WHAT?

• Tidal Volume x Respiration Rate

• Tidal Volume x VO2

• Tidal Volume x Cardiac Output

CARDIAC OUTPUT = WHAT X WHAT?

• Stroke Volume x Respiration Rate

• Stroke Volume x a-VO²

• Stroke Volume x Heart Rate

MAXIMUM HEART RATE = WHAT MINUS WHAT?

• 220 - Age

• 220 - HR

• 220 - Height²

VO² MAX = WHAT X WHAT X WHAT?

• Stroke Volume x Minute Ventilation x Mitochondrial Mass

• Stroke Volume x Heart Rate x a-VO²

• Stroke Volume x Mitochondrial Mass x alveoli surface area

VO² = WHAT X WHAT?

• Stroke Volume x Mitochondrial Mass

• Stroke Volume x a-VO2

• Cardiac Output x a-VO2

• Cardiac Output x Mitochondrial Mass

STROKE VOLUME IS MEASURED IN

• mL/beat

• mL/Litre

• L/min

HEART RATE IS MEASURED IN

• Beats per minute (bpm)

• Litres per beat (L/beat)

• mL/kg/min

CARDIAC OUTPUT IS MEASURED IN

• L/beat

• mL/beat

• L/min

• beats/min

ABSOLUTE VO² IS MEASURED IN

• L/min

• L/beat

• mL/min

• mL/beat

RELATIVE VO² IS MEASURED IN

• mL/kg/min

• m/Mols

• L/min