SENAM LANTAI
Quiz
•
Physical Ed
•
8th Grade
•
Practice Problem
•
Hard

Oso Eastpeken
Used 23+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk dapat melakukan guling lenting dengan baik, seorang pesenam terlebih dahulu harus menguasai gerakan ....
guling depan
guling belakang
guling lenting
meroda
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan meroda bertumpu atas ....
kedua tangan
satu tangan
dua kaki
dua tangan dan dua kaki
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar meroda dapat dilakukan dengan benar, maka gerakan kaki harus...
dilemparkan ke atas depan
dilemparkan ke atas belakang
dilemparkan ke atas samping
dilemparkan ke belakang
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan akhir sikap meroda adalah ....
sikap telungkup
sikap jongkok
sikap berdiri menyamping
sikap berdiri ke depan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi kaki sikap awal gerakan meroda adalah ....
dibuka sedikit lebar
dibuka lebar-lebar
dibuka selebar bahu
berdiri dengan salah satu kaki
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi kedua tangan sikap awal gerakan meroda adalah ....
dibengkokkan ke atas serong ke depan
dibengkokkan ke atas serong ke belakang
diluruskan ke atas serong ke samping
diluruskan ke atas serong ke depan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan melenting yang benar dilakukan saat ....
pundak menempel matras
telapak tangan menempel matras
pinggul terangkat ke atas
kepala dimasukkan di antara kedua lengan
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